Sunday, July 20, 2014

Meal Plan for the Week

Here's the meal plan for this week, along with links and a grocery list!
I've made the tostadas and beef tips several times, but the other recipes were recommended by my friend Jamie! She is an amazing momma and meal planner and cook, so I trust her with any recipe!
You can check out her family blog here and her Pinterest FOOD board here!
Hope everyone enjoyed last week's simple meal plan. This week's is pretty easy too - the first 4 meals are made with 2 Rotisserie chickens! Happy cooking!

Also, the recipe ingredients are listed in C o L o R , so if you want to skip one of these recipes, just knock off the ingredients for that color and you should be good. :)


Sunday :  Chicken Pot Pie Cupcakes - Recipe can be found HERE!
Serve with black eyed peas and garden tomatoes.

*UPDATE: The reviews on this recipe said it was a little bit too salty; so when
I made them I halved ALL of the spice amounts.
I felt it was still a little too salty for my taste. So next time
I will probably leave out the garlic salt completely!


*This recipe calls for Herbs de Provence; if you don't want to buy this blend, 
you can make it at home using these spices or just use regular ol' Italian seasoning.


Monday :  Tostadas, Sour Cream Rice - RICE RECIPE can be found HERE

For the tostadas, you'll need flat corn tostada shells, refried beans, 
1 lb. ground beef or a Rotisserie chicken, cheese, lettuce, and salsa.
Spread thin layer of the refried beans on each tostada, 
followed by thin layer of sour cream.
Top with chicken or beef and then cheese.
Bake in the oven according to tostada shell directions. 
(Usually 350ish for about 10 min or until cheese is all melted and bubbly.


Tuesday :  General Tso's Chicken Sliders with Crunchy Slaw - Recipe can be found HERE!
Serve with steamed edamame or an Asian stir fry skillet mix!


*This recipe calls for grated ginger, but I will use ground ginger (from the spice cabinet.)
If you use the dry spice version, just half the amount! 
Also: The Simply Asia General Tso packet looks like this:

I found it at Publix in the Asian foods section with all of the other Asian sauces. 
It is not a seasoning packet; it is an actual sauce inside the packet! Just FYI!


Wednesday :  Strawberry Balsamic Pizza - Recipe found HERE!



Thursday :  Beef Tips - Beef Tips Recipe HERE!
Served with mashed potatoes and English peas and garden tomatoes.


The recipe calls for 1 cup either water or ginger ale; 
I have always used water and they turn out great!
We eat the beef tips over mashed potatoes, but you could do rice or pasta if you wanted.
(Ore Ida Steam n Mash potatoes from the frozen section are so good 
and such a huge time saver! No peeling or boiling potatoes = winning, 
especially during these summer months!)



G R o C e R Y   L i S T :

Produce:
minced garlic
1 package shredded coleslaw mix
1 package lettuce shreds
1 bunch cilantro
1 pc. ginger (unless you have ground ginger at home)
strawberries
1 sweet onion
2 garden/heirloom tomatoes (this is a side item so if you don't like tomatoes, skip it)

Dairy:
Mexican blend shredded cheese, 2 cups
cheddar cheese, 1 small bag (or 1 cup total)
12 oz. Italian blend or mozzarella cheese
1 cup sour cream

Bread:
slider rolls
corn tostada shells
pizza crust (or 1 ball pizza dough)

Meat:
2 Rotisserie Chickens (this will be for 4 meals!)
*1 LB ground beef (ONLY if you prefer beef over rotisserie chicken on your tostadas!)
beef tips (enough for your family)
applewood smoked bacon

Boxed/Canned:
1 can refried beans
4 oz can diced green chilies
1 can yellow corn
1 can chicken broth
1 cup uncooked rice
1 can rotel (or if you have salsa, leave this off)
1 jar strawberry preserves
2 10-oz cans Pillsbury biscuits
*1 bottle Sriracha chili sauce (optional; probably could use any hot sauce or leave out)
1 pkt Lipton Onion soup mix
1 pkt brown gravy mix
1 can cream of mushroom
*Herbs de Provence (if you don't want to buy this, you can make it using this recipe, or you can use Italian seasoning mix.)

Frozen:
Edamame, sugar snap peas or an Asian stir fry mix!
1 bag English sweet peas (could do canned if you prefer)
Ore-Ida Steam-n-Mash potatoes, 1 bag
1 bag frozen mixed vegetable medley (you'll need 1 cup so a steamer bag will work fine too)

Staples:
red pepper flake
ground ginger
salt and pepper
onion powder
garlic salt
mayo
oil


I hope this helps someone out there!

Please let me know if you realize after buying groceries that I have left something off this list! I try to go back and doublecheck every link and ingredient but sometimes my brain does flips and I leave something off! Happy cooking!

[all photos on this post are from the recipe links!]

26 comments:

Tarayn said...

Uh - mazed as usual!!!! You are so much fun and so giving of your time and talents! THANK YOU for all you do!! I'll be adding the chicken pot cupcakes and beef tips to my meal plan next week! Hubs will love both!!

Sandahlyn said...

The color coding. Ahhhhmazing!!! These look delish!

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